by @Aaron | Sep 25, 2015 | Healthy Living, Suzie's Spa Breaks
Stress was the second most common cause of long-term sick leave in 2015*. We’ve also noticed that private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn’t make them unwell. So we’ve...
by @Aaron | Sep 17, 2015 | Healthy Living, Soraya Executive Coach
Stress-related illness accounted for 23 sick days per worker in 2014, and private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...
by @Aaron | Sep 5, 2015 | Healthy Living, Interesting Facts
September 6th is “read a book day”. Many of us enjoy spending hours with our heads buried deep in a good book. It’s not just about the story – it means taking some time for yourself with a cup of tea and sitting in your favourite spot. Reading is a great hobby that...
by @Aaron | Aug 19, 2015 | Healthy Living, Interesting Facts
According to the world health organisation, [1] “More than 3.4 million people die each year from water sanitation and hygiene-related causes. Nearly all deaths, 99 percent, occur in the developing world” In many countries, clean and safe...
by @Aaron | Aug 12, 2015 | Healthy Living
Ever find yourself wishing you lead a more active lifestyle & had more opportunities to socialise? Thanks to Nike and the Lawn Tennis Association your mid-week may’ve just become a great deal more energetic and social! “How so?”, you ask…. Tennis...
