These days, the largest health insurers encourage their policyholders to take care of themselves, by issuing health advice and offering a range of incentives and perks. In this article, we’ll compare the “big four” health insurance providers – Aviva, AXA, Bupa...
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn’t make them unwell. So we’ve designed our Spa Spotlight...
“As we approach the end of summer and look forward to autumn and the harvest it brings, I begin to prepare my clients’ bodies for the colder months – and the germs – that are on their way. Autumn brings browns, russets and various hues of orange into...
A report in 2008 showed that in the UK alone, we consumed approximately 70 million cups a day! [1]. The negative effects that coffee has on our bodies are well known, but are you aware that there are some real health benefits from that little caffeine fix?...