Solo travel offers many benefits. When you’re travelling with a partner or friends, you tend to talk amongst yourselves, but travel alone and you find yourself engaging with all manner of interesting people. You’ll be at liberty to do exactly what you feel like doing...
Stress was the second most common cause of long-term sick leave in 2015*. We’ve also noticed that private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn’t make them unwell. So we’ve...
With summer time just about here, many of us will be taking a much wanted summer holiday to make the most of it. Discounts on flights If you’re a Vitality Member, there’s some great news when it comes to jetting away to wonderful places! Vitality members...
