by @Aaron | Aug 19, 2015 | Healthy Living, Interesting Facts
According to the world health organisation, [1] “More than 3.4 million people die each year from water sanitation and hygiene-related causes. Nearly all deaths, 99 percent, occur in the developing world” In many countries, clean and safe...
by @Aaron | Aug 12, 2015 | Healthy Living
Ever find yourself wishing you lead a more active lifestyle & had more opportunities to socialise? Thanks to Nike and the Lawn Tennis Association your mid-week may’ve just become a great deal more energetic and social! “How so?”, you ask…. Tennis...
by @Aaron | Jul 23, 2015 | Healthy Living
It’s no big secret that too much sugar is bad for our health… We all know the effects of sugar on health and that too many sweets & fizzy drinks cause some serious problems with our teeth and health – an average can of “full fat” coke contains 9 teaspoons of...
by @Aaron | Jul 20, 2015 | Discounts, Health Insurance, Healthy Living, Travel Insurance
With summer time just about here, many of us will be taking a much wanted summer holiday to make the most of it. Discounts on flights If you’re a Vitality Member, there’s some great news when it comes to jetting away to wonderful places! Vitality members...
by @Aaron | Jul 2, 2015 | Healthy Living
Technology is everywhere. It is still developing rapidly and has become a huge part of our everyday lives. According to the 2014 annual study conducted by Ofcom, laptop and desktop users spend a huge 31.4 hours a month, on average, browsing the internet. [1] The study...
by @Aaron | Jun 15, 2015 | Healthy Living
A report in 2008 showed that in the UK alone, we consumed approximately 70 million cups a day! [1]. The negative effects that coffee has on our bodies are well known, but are you aware that there are some real health benefits from that little caffeine fix?...
