Spring Review

Spring Review

Spring has officially sprung! It’s a time of new beginnings, out with the old, in with the new. Now is the perfect time to take stock and make sure you’ve got everything in order. There’s no better way to celebrate a fresh start than ticking off some of those...
Introducing our Introducers Programme

Introducing our Introducers Programme

Know someone who needs private healthcare but doesn’t know where to start? Or maybe they already have a policy but need to find out if it’s still offering good value.  If from time to time you come across people who are looking for trustworthy, specialist private...
Healthy lunch recipe: quick turnip rosti

Healthy lunch recipe: quick turnip rosti

A great healthy lunch recipe! Perfect hot with poached eggs or cold with spicy chutney or garlic mayo for a portable lunch, these turnip rosti are incredibly easy, and make use of a very affordable and UK-grown source of vitamin C. Ingredients for 6 rosti Two average...
Recipe Test: Vegan chocolate banana ice-cream

Recipe Test: Vegan chocolate banana ice-cream

Ice cream is one of the best things about British summer, whether you’re enjoying it on the beach, or scoffing it indoors while British rain runs down the windows!   Most traditional ice cream is pretty high in sugar and fat, but trend-of-the-moment ‘nice...
Foodie focus: turmeric

Foodie focus: turmeric

Turmeric’s vivid yellow hue and deep, earthy flavour make it stand out in any dish. It’s been credited with a multitude of reported health benefits, is widely used in Ayurvedic practice, and has alleged anti-inflammatory properties which have recently brought it into...

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