In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful ways to step off the treadmill and feel calmer in your daily life. “Recognise your achievements – even the little ones” “Do you acknowledge your successes each...
Stress was the second most common cause of long-term sick leave in 2015*. We’ve also noticed that private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn’t make them unwell. So we’ve...
Stress-related illness accounted for 23 sick days per worker in 2014, & private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...
Stress was the second most common cause of long-term sick leave in 2015*. We’ve also noticed that private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn’t make them unwell. So we’ve...
Stress-related illness accounted for 23 sick days per worker in 2014, & private health insurance companies now reward customers who take steps to reduce stress to a healthy level. In our Stress Less series, expert coach Soraya Shaw shares her simple but powerful...