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Suzie’s Spa Spotlight: Fusion Maia, Da Nang, Vietnam
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Tips for Saying No at Work: Expert Advice from an Executive Coach.
This month Soraya coaches a senior professional who feels expected to say yes to all requests, which is causing a great deal of workplace stress. Q:Please can you recommend some tactics for when you're being asked to do more when you feel you don't have time to...
Suzie’s Spa Spotlight: how to find discounted spa days.
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Suzie’s Spa Spotlight: The Mere Golf Resort, Cheshire
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Executive coach answers: how to protect your company from your own bad day
This month's question for Soraya came from a woman who runs her own small enterprise. Soraya answers: Great question, but how do you define what ‘bad’ is? Let's look a little...
Best places & destinations for solo travel
Solo travel offers many benefits. When you’re travelling with a partner or friends, you tend to talk amongst yourselves, but travel alone and you find yourself engaging with all manner of interesting people. You’ll be at liberty to do exactly what you feel like doing...
Suzie’s Spa Spotlight: Perception Blind Massage, Bangkok
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Executive coach answers: how can I make my staff autonomous & trustworthy?
This month's question for Soraya came from the managing editor of a regional newspaper. Q: "Managing a start-up with a small team puts a lot of demands on all of those involved. How do you keep up morale? How do you empower people to make their own decisions -...
Suzie’s Spa Spotlight: A unique spa break in Mesa Stila Resort, Java
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Executive Coach answers: What should you do if your business partner isn’t pulling their weight?
To run a small business well, you need to face and address problems as soon as they appear, but some situations can take us by surprise, especially if we're inexperienced business owners. This new franchisee is unsure how to approach a business partner - and,...
Suzie’s Spa Spotlight: the Sarasin Spa, Manchester
Stress was the second most common cause of long-term sick leave in 2015*, and private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa Spotlight series to...
Suzie’s Spa Spotlight: surprising sanctuary at CenterParcs
Stress was the second most common cause of long-term sick leave in 2015*. We've also noticed that private health insurance companies have started to reward customers who take steps to reduce stress to a level that doesn't make them unwell. So we've designed our Spa...
